Every mom understands what it’s like to feel overwhelmed. We are responsible for so many things, and we can’t keep track of our priorities. Why are we so busy, but we still feel like we just can’t get anything done? Three things I do almost every day to save my sanity and feel productive.

There are a lot of things that are in our control to prepare for personal photoshoots. Here’s how you can pose for pictures with confidence.

I felt irritable over something I had once lept at the chance to take on. The tension was building. I was overloaded, and it was showing in my home life. Something had to change.

It is very common that instead of focusing on failure as a one-off, we take on the behavior as an identity. Instead of brushing it off or learning from our mistakes, we describe ourselves as failures. Don’t get me wrong; there is a big difference between missing the bus and having your house foreclosed on. The similarity lies in how we speak to ourselves about our circumstances.

We all have a general understanding of healthy living.  We see the pictures on Instagram, look at the magazines, and listen to our trainer’s how-tos. We might even read their newsletters. We have all seen a YouTube video about healthy meal prep or maybe took a home economics class. We know the things. The problem isn’t willpower or that we don’t know how to eat or what to eat.

Every mom understands what it’s like to feel overwhelmed. We are responsible for so many things, and we can’t keep track of our priorities. Why are we so busy, but we still feel like we just can’t get anything done? Three things I do almost every day to save my sanity and feel productive.

I might even give into chocolate or wine cravings because I had a bad day and I earned it. But the more I spiral into my self-pity party and reward my sorry attitude, the slower I am to move past it. It takes some time to realize how I got there, but I usually see at some point that my sinking ship has everyone else on it. Mommy’s miserable day becomes everyone’s miserable day and they did not deserve that.