Body Confidence, Body Positivity, Love Yourself Krysti Beckett Body Confidence, Body Positivity, Love Yourself Krysti Beckett

5 Easy Steps to Body Confidence

It’s not just you. Everyone at some point in their life is unsatisfied with their body at some point in their life. It could be the way we think it looks, the way it feels or the way it performs. Whatever it is that you are unsatisfied with, there are simple things we can do to change how we feel about our body and all of its quirks. Here are 5 easy steps to body confidence

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Body Confidence, Body Positivity Krysti Beckett Body Confidence, Body Positivity Krysti Beckett

Changing Your Body: How to Start

We all have a general understanding of healthy living.  We see the pictures on Instagram, look at the magazines, and listen to our trainer’s how-tos. We might even read their newsletters. We have all seen a YouTube video about healthy meal prep or maybe took a home economics class. We know the things. The problem isn’t willpower or that we don’t know how to eat or what to eat.

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“I highly recommend working with Krysti. I’ve worked with her and you’ll appreciate the advice and her gentle and humourous approach to these important topics. You won’t regret signing up!”